Fueling Your Workouts

Are you someone who takes your workouts seriously? Do you happen to be an avid runner and a person who prefers mindful exercise to ensure you’re doing all that you can for your body? If so, you will love the stuff you’re going to learn about protecting yourself during your routine at the Fueling Your Workouts event!

What Is This?

This is a community event that calls all runners and individuals who feel passionate about working out in a safe way. You will have the opportunity to listen on as exercise prep expert Sheila Bailey provides you with a detailed approach to safeguarding yourself, so your running sessions are the best and safest they can be!

When Is It?

The event will take place on Thursday, February 16th, 2017 from 5:30pm to 6:30pm.

Where Is It?

Head out to Running Etc, which is located at the following address:

1940 Laskin Road, Suite 308
Virginia Beach, VA 23454

What Does Admission Cost?

The event is free! Hooray!

Can I Find Out More?

To learn more, you may call Running Etc at (757) 491-2340.