You know that nearly every holiday that rolls our way is something that brings lots of smile dangers. Why is this? Well, in addition to the fact that holiday time usually evokes some serious stress (which can influence TMJ strain and bruxism), there’s something even more obvious that’s a huge factor on Halloween: The sweets! Yes, there are bags full of candy, you’re handing it out, the neighborhood is stocked up on it, and you seem to be offered a piece everywhere you go. What can you do, you wonder, to avoid going overboard with the sugar, which isn’t so good for your oral health? Well, our Virginia Beach, VA team invites you to focus on some advantages of this holiday instead!
Don’t Throw Those Pumpkin Seeds Away!
As Halloween approaches and you get serious about your pumpkin carving, remember that as you’re prepping to show off your skills, you don’t need to toss the pumpkin seeds out with the remnants of your artistic design. Instead, set them aside! Find a quick recipe online for roasting them. Then, as you enjoy the holiday once it arrives and look fondly on your Jack-O-Lanterns, you can snack on something that’s good for your oral health that doesn’t promote cavities! These seeds are delivering a serious dose of nutrients, including things like magnesium and zinc! Perfect for your immune system as we head right into cold and flu season.
Focus On The Coziness Of Fall
Sure, Halloween is exciting because it means there are candy and cookies everywhere you look. However, don’t forget that the very end of October is a cozy time. It’s fall, after all, and the temperatures are getting chilly. Rather than making this celebratory day all about candy, focus on fall harvest foods instead. Make that pumpkin soup recipe you’ve been itching to enjoy. Bake up some sweet potatoes! You’ll soak up all of that nostalgia that comes with the day (without bathing your teeth in sugars, which guide your oral health toward consequences).
Add The Theme To Your Dental Hygiene
Spice things up without guzzling treats flavored with “pumpkin spice.” Our team suggests that you consider livening up your dental hygiene by purchasing black and orange toothbrushes or other themed items for some extra fun.
Make Halloween Safe For Your Smile With Our Tips!
When you want to enjoy your holiday time but you don’t know how to protect your smile, always feel free to come to us for advice. Contact Absolute Dental Care today in Virginia Beach, VA to schedule a visit by calling (757) 428-7440. We proudly welcome patients Virginia Beach, Chesapeake, Norfolk, Suffolk, Hampton, Eastern Shore, and all surrounding communities.
