Your Virginia Beach Dentist Says: 3 Times To Ease Up! 

You may not think much about the force with which you care for your teeth, the stress you put on your jaw joints, or even the self-talk you use with yourself in terms of your dental care. With that said, your Virginia Beach dentist wants you to recognize that all of these things often have one particular factor in common: It’s often time to ease up on the pressure! Not sure what this means but you’re all ears? Join our Virginia Beach, VA team as we closely explore the topic.

#1: Watch Your Dental Hygiene Pressure

As you know, your dental hygiene includes your brushing and your flossing. These help you keep your teeth and gums clean (and, as a result, your whole mouth) by removing plaque that’s filled with bacteria, as well as debris generally left behind by the foods you eat. When you’re consistent with it, you avoid all sorts of problems from tooth decay to infection to gum disease! Unfortunately, if you’re putting too much force into your efforts, the excessive pressure can damage your teeth, as well as your gum tissue. So, the simple suggestion your Virginia Beach dentist offers you is: Ease up when you’re caring for your smile! Gentle is a better approach.

#2: Watch Your Jaw Joint Pressure

Look out! Did you know that if you’re putting lots of extra pressure on your jaw joints on a daily basis, that ongoing, consistent stress can cause more than just an occasionally sore jaw? It can lead to the development of a disorder known as TMD or temporomandibular joint disorder. This means that your jaw joints, which are giving you the capacity to chew through foods, move your jaw, etc., to become damaged and functioning to a lesser degree than their full potential. So just be careful! Don’t force your teeth and jaws to eat things that are too hard or resistant. Take the pressure off by easing up, suggests your Virginia Beach dentist.

#3: Watch Your Emotional Pressure!

Of course, taking good care of your smile is important. Seeking the cosmetic treatments you desire is exciting! However, when you start putting lots of pressure on yourself emotionally, you may stop looking at smile care as something positive and feel anxious about it. Do yourself a favor: Ease up! Call us up, set up a visit, find out what you need, and take it from there!

Give Your Smile A Break

Remember to be kind to your teeth, gums, and jaw joints, so you’re not dealing with any pressure-related damage or strain! Come in for a dental checkup soon if you have questions or need care. Contact Absolute Dental Care today in Virginia Beach, VA to schedule a visit by calling (757) 428-7440. We proudly welcome patients Virginia Beach and all surrounding communities.