What kind of habits do you have in the morning? Different people have different preferences on breakfast, and on how long they like to give themselves to prepare for the day ahead. Whether you like to rise with the sun, or you prefer to make use of your snooze button, you should take the time to care for your smile. Effectively cleaning your teeth in the morning can rid you of accumulated oral bacteria, and help you start your day feeling fresh. While this is certainly crucial to your preventive dental care, it is not the only action you can take that might impact your oral health.
Make Sure You Wake Up In Time To Properly Clean Your Mouth Before You Leave For Work
Pretty much every person you know has probably had at least one instance of oversleeping, and having to rush to work. In fact, many people probably deal with this more often than they care to admit. What you should know is that if you rush out the door without taking the time to brush, your teeth can suffer as a result. This neglect can make tartar formation more likely, and put you at a greater risk for future cavity troubles.
Think About How Your Typical Breakfast Might Be Affecting Your Smile
How does your favorite breakfast affect your cavity risk? If you have a sweet tooth that leads you to sugary cereals and pastries, you are exposing your smile to a greater risk for future decay. A balanced breakfast that is lower in sugar can be a smart way to cut back on your oral health troubles.
Food choices are not the only choices that can affect you – your preferred breakfast beverage may lead to issues with your smile. If you enjoy the caffeine boost from coffee and tea, you could find yourself with stains that demand a professional teeth whitening.
Enjoy Fantastic Oral Care From Absolute Dental Care
At Absolute Dental Care, patients can look forward to thorough, dedicated oral health care. To schedule an initial consultation with Dr. Folck, Dr. Maddux, or Dr. Phaup, call Absolute Dental Care in Virginia Beach, VA, today at (757) 428-7440. We also proudly welcome individuals of all ages from Chesapeake, Norfolk, Suffolk, Hampton, Eastern Shore, and all surrounding areas.
