It seems like no matter what the topic is, there’s always something more you could be doing! When it comes to your dental hygiene, you may start to feel like this is the case for you. Of course, as you know, there’s absolutely nothing wrong with brushing with a manual toothbrush, flossing, and going along on your merry way (provided that this approach keeps your smile safe). However, what if you feel like you could use some additional smile support? What if you just feel in the mood to up your game a bit? Is there something else you might try? Of course! Our Virginia Beach, VA team offers helpful ideas!
#1: An Electric Toothbrush
Do you need to use an electric toothbrush to get your cleanest smile? Nope. However, if you want to remove more plaque, your hand is getting tired, or you just want to change up your dental hygiene, then this may be the new option for you! Hint: It is often helpful for individuals dealing with gum recession due to overly aggressive care.
#2: A Water Flosser
Our team reminds each of our patients that thorough flossing (with dental floss) is necessary once every single day. However, if you have braces, a device like a bridge, or simply want to give your gums a bit more attention and to feel you may be removing even more plaque and debris … then try a water flosser. It feels nice and is safe yet powerful. It’s just the use of a stream of water for additional dental hygiene cleansing.
#3: Sugarless Gum With Xylitol
No kidding! When you want to provide yourself even more protection through dental hygiene to ensure you’re keeping cavities and other problems away, we often suggest adding sugarless gum sweetened with xylitol to the list. No, you don’t need to chew this while you’re brushing and flossing. Instead, you may want to chew it throughout the day (or, at least, for about 20 minutes after lunch or your afternoon snack). It’s sweet but free of sugar. The xylitol may help keep bacteria from adhering to teeth. Of course, the chewing motion and stickiness of the gum will help cleanse your smile. It’s worth it!
See Us Soon For Even More Smile Care Tips
Remember that there are so many ways to approach your smile health when you want to go the extra mile. Talk more with our team during your next visit. Contact Absolute Dental Care today in Virginia Beach, VA to schedule a visit by calling (757) 428-7440. We proudly welcome patients Virginia Beach, Chesapeake, Norfolk, Suffolk, Hampton, Eastern Shore, and all surrounding communities.
