Yes, when you end up dealing with TMJ disorder issues, you may find yourself thinking that you should try to be more proactive. There’s probably something you could do to make things better on your own in terms of little lifestyle shifts! Of course, this is nearly always true when you’re dealing with a functional concern. However, it’s all about making sure the changes you’re putting into place are beneficial, rather than detrimental! Today, consider some ideas that are common to consider that our Virginia Beach, VA team strongly advises against. You’ll quickly begin to see the better way of approaching TMJ protection and improvement.
Trying Out Your Own Stretches
Your Virginia Beach dentist is well aware that you likely have the absolute best of intentions when it comes to addressing your TMJ disorder. However, though it may seem as though addressing what feels like tightened muscles is best improved with stretching, we remind you to avoid attempting your own brand of TMJ stretches. You might end up doing more harm than good. Instead, take the time to meet up with our friendly team for a checkup, to learn more about treatment, and to find out what you can safely do at home to protect your jaw health.
Finding An OTC Mouthguard
Sure, there are always treatments that you can find online or at the drugstore that seem similar to professional dental care. However, they are rarely if ever a match. While you may feel compelled to try to find an over-the-counter (OTC) means of TMJ treatment, we remind you that coming in for personalized, custom-fit oral appliances is always to your benefit.
Looking For Answers Online Only
You are, of course, welcome to try your hand at online research, assuming you’re using reliable sources! However, we remind you that this is not a good approach when what you need is serious help with your TMJ disorder. Instead, you should access help from our team if you have any questions whatsoever about protecting your TMJ health! Remember that whether you come in for a dental checkup or you specifically schedule a visit about your jaw joints, we always suggest gaining factual information from our team of dental professionals, so the details you receive are accurate and helpful.
Protect TMJ Health With Our Care
Come in soon to learn all about how to protect your TMJ health, particularly when TMJ disorder has begun to impact your oral health. Take time to consider professional treatment and lifestyle changes for success! Contact Absolute Dental Care today in Virginia Beach, VA to schedule a visit by calling (757) 428-7440. We proudly welcome patients Virginia Beach and all surrounding communities.
