If you could choose to have a small cavity that requires a dental filling, a large cavity that requires a dental crown, or no cavity at all, what would you prefer? Even people who have never experienced problems with tooth decay can recognize that a cavity-free smile would be the preferable choice. Unfortunately, many of those people also make poor choices regarding their oral hygiene, which increases their risk for decay. One thing to remember is that if you want to fully clean your teeth, you should include flossing in your daily oral care regimen. By making the most of this habit, you are more likely to receive a clean bill of oral health during your next checkup with your Virginia Beach, VA dentist.
How Often Do You Floss?
When it comes to a proper flossing technique, too many people make an important mistake – they do not floss often enough! You should floss at least once per day if you want to keep spaces between your teeth safe from plaque and tartar buildup. If you are not sticking with this consistency, you can become more vulnerable to cavities and gum disease.
Make Sure Your Flossing Habit Protects Your Gums
It is important to treat your periodontal health as a serious concern. If you allow gum disease to cause you harm, it can become difficult to control as well as a potential threat to your larger health. Your hygienist can perform a special periodontal cleaning for you at a checkup if you show signs of infection. If you want to avoid letting problems develop at all, remember to floss at your gum line in order to clear away harmful bacteria that can gather in spaces between your teeth.
How Does Flossing Fit Into Your Overall Oral Care Routine?
Flossing is an important component of a good oral care regimen, but it is one of many practices you should follow if you want to avoid restorative dental work. Remember that you can control your risk for cavities between your brushing and flossing activities by making smart diet choices. Keeping your sugar consumption low, and choosing a more nutrient-rich diet, can make you less vulnerable to dental harm. You should also be thorough when you brush. Take at least two minutes each time to make sure that every part of every tooth is completely cleaned.
Absolute Dental Care Can Help You Maintain A Healthy Smile
At Absolute Dental Care in Virginia Beach, VA, we provide a range of beneficial restorative, cosmetic, and preventive services. When you combine professional dental care with smart daily habits, you can keep your teeth in good health! If you would like to learn more about our practice, call Absolute Dental Care in Virginia Beach at (757) 428-7440.