If you are going to take the time to brush and floss every day, you should be committed to ensuring these habits are as effective as they can be. After all, poor oral hygiene makes you vulnerable to issues with bad breath and tartar buildup, as well as problems that can make restorative dental work necessary. Effective brushing calls for a commitment to thoroughness. You should focus more on reaching every part of your smile than brushing aggressively – in fact, you should be careful to limit the force of your brushing in order to avoid enamel erosion. If you have questions about your current routine, and what you can do to improve it, you can bring questions to your Virginia Beach, VA dentist’s office at your next routine dental evaluation.
How Long Should It Take You To Brush Your Teeth?
It should take you at least two minutes to thoroughly brush your teeth. In that time, your goal should be to not only reach every area of your smile but to provide them a focused cleaning. People who do not give themselves enough time to brush can let tartar accumulations form, which can lead to troubles with gingivitis as well as tooth decay. If you have had a dental filling or dental crown put in place on a tooth that feels harder to reach, it may be a sign that you are not taking the time to give these teeth the cleanings they deserve.
Is Your Brushing Routine Protecting You Against Periodontal Problems?
If you want to make sure you are completely protected against oral health issues, you should be concerned about more than just cavities. Daily dental care also helps you avoid problems with gum disease, as you can remove bacteria that could gather beneath your periodontal tissues. Target your gums by making a point of passing your brush over your gums every time you clean your smile.
Remember That Flossing Is Important, Too!
If you are not flossing, you may have a difficult time with your oral health because you are not giving enough attention to the spaces between your teeth. The areas where your teeth meet can contain deposits of bacteria and food debris, which makes these areas vulnerable to cavities and gum disease. Flossing should happen once a day. As with brushing, you should make an effort to clean at your gum line if you want to protect yourself against gum disease.
Count On Smile Support At Our Virginia Beach, VA Dentist’s Office
Your Virginia Beach, VA dentist’s office has helped many patients stay on top of their oral health care needs. If you have questions about our services, or if you have concerns about your oral care routine, please call Absolute Dental Care at (757) 428-7440.
