If you keep waking up with sore or sensitive teeth, or if you notice that your teeth are appearing worn or misshapen, know that bruxism could be the cause of your troubles. Bruxism refers to a problem with habitual teeth grinding, a behavior that often occurs while its sufferers are asleep. What can you do to cut out a teeth grinding when you are not awake to relax your jaw? This problem can be linked to different issues, including poorly managed stress. Taking steps to cut down on your stress levels can benefit your general and oral health. With that said, this may not be enough to fully resolve your troubles. Fortunately, your Virginia Beach, VA dentist can provide a custom appliance that keeps your teeth apart while you are asleep!
The Potential Toll Of Bruxism On Your Smile
Over time, bruxism can lead to issues that cause jaw pain and headaches, and it can do real damage to your teeth. A person is typically able to bite down with considerable force. While this makes it easier to break down food, it can become a problem if you start to grind your teeth. Over time, you can wear down your enamel, leaving you with a smile that seems uneven, old, or misshapen. With enough force, you can even cause chips or cracks that impact your dental health as well as your appearance!
What Connects Stress And Teeth Grinding?
While teeth grinding can be linked to issues with TMJ disorder, it can also be a response to prolonged periods of stress. Taking care to control your stress levels can help you reduce your grinding issues. Changes in your diet, like the removal of alcohol and caffeine, can also be beneficial. With that said, to ensure your smile is safe, you should speak with your dentist. A custom guard that keeps your jaw slightly open while you sleep can spare you the damage and stress of grinding at night, which can help you put a stop to your dental issues.
Dealing With The Effects Of Bruxism
If bruxism has already caused problems for your smile, we can recommend treatment with the appropriate restorative dental care. Damaged teeth can be protected with dental crowns, and we can protect your smile as well as your dental health by recommending porcelain or zirconia crowns for more easily noticed teeth. If problems are only cosmetic in nature, we can discuss a more conservative approach like dental bonding or the placement of dental veneers to improve the way you look.
Talk To Your Virginia Beach, VA Dentist About Your Issues With Bruxism
At Absolute Dental Care, patients who struggle with bruxism can find out how the problem can be addressed, and they can talk with us about treatment to restore damaged or worn teeth. To find out more, please contact your Virginia Beach, VA, dentist, Dr. Folck, by calling (757) 428-7440.
