When keeping your smile working well, healthy, and in one piece is the primary goal on your mind, one thing is for sure: There’s a very long list of things you feel completely confident you should avoid and, as a result, you guess you know just how to protect your grin. However, what if our Virginia Beach, VA team were to tell you that there might be another list? A much less obvious one that’s also easy to handle, assuming you know what’s on it? If your response is that you would really hope your Virginia Beach restorative dentist would provide you with items on that list, then you’re in luck!
Too Much Snacking!
Your Virginia Beach restorative dentist is well aware of the fact that you might think about your meals and your desserts, as you consider your oral health. However, one thing you may not really spend too much time worrying about is your snacks. You might think to yourself that it’s just a bit of extra food that you enjoy during the day, so it probably doesn’t have much of an impact on your oral health. However, snacking does! Remember that when you want to avoid damage, it’s important you don’t snack too much. First, because you want to avoid coating your teeth in food, which can lead to a need for fillings. Next, of course, because lots and lots of motion can promote functional issues!
All Natural Fruit Juice!
You think to yourself that your nice tall glass of 100 percent fruit juice is such a wonderful choice for your oral health, as you give yourself a pat on the back. However, what you don’t know is that natural sugars are just as dangerous as added sugar. They will still saturate your teeth! In addition, all juice is extremely acidic. So, in order to avoid greatly increasing the chance of acid erosion, tooth decay, and more, your Virginia Beach restorative dentist reminds you to limit fruit juice (or to at least rinse with water once you’re through).
Brushing And Flossing Too Hard!
As long as you’re brushing and you’re really trying hard, you may figure you’re on track! However, your Virginia Beach restorative dentist reminds you that if you go full force and you’re too aggressive, it can backfire! You’ll damage your teeth and gums, which is exactly what you don’t want. Stick to gentle dental care always for best results.
Allow Us To Help Keep Teeth Safe
Remember that our team is here to help you keep your teeth and your gums safe! Rely on us by coming in for a dental checkup and cleaning, so we may offer you the treatments and advice you need for success! Contact Absolute Dental Care today in Virginia Beach, VA to schedule a visit by calling (757) 428-7440. We proudly welcome patients Virginia Beach and all surrounding communities.