In our recent blog, we discussed how to improve your smile with cosmetic dentistry in the New Year. To make the most of your professional teeth whitening and other services, be sure to also keep oral hygiene a top priority. In today’s blog, your Virginia Beach, VA, dentist is here with three ways to have the best oral hygiene for all of 2024.
Preventive Care Is Key
First and most importantly, be sure to follow a regular hygiene routine. You should be brushing your teeth for two minutes, twice a day. Be sure to follow up with floss and mouthwash. This helps get rid of all bacteria that can grow in your mouth from leftover food and drink.
In addition to this, make sure you are seeing your dentist twice a year. Even if you feel like your teeth are in good shape, regular cleanings can show early signs of problems that may be forming such as cavities and gum disease.
Take Your Sleep Disorder Seriously
You may be wondering what your quality of sleep has to do with your dentist. Snoring, TMJ, bruxism, or sleep apnea, could be affecting your dental health. Leaving these problems unattended can lead to several problems. TMJ and bruxism can cause your teeth to become worn down and sensitive. Snoring and sleep apnea can cause you to breathe with an open mouth at night, which can make you more susceptible to cavities. If you have any of these problems, speak with your dentist right away.
Restoration Can Repair Your Smile
Cosmetic dentistry can brighten the appearance of your pearly whites, but it does not fix the deeper problem. If you have a cavity that needs to be filled, do not put this treatment off. Ignoring tooth decay only allows it to become worse and transform into a more serious problem.
If you are missing one or more teeth, make one of your New Year’s resolutions to fix this. Leaving a gap in your smile can lead to difficulty speaking and chewing and can even weaken the bones in your jaw. Luckily, there are several ways we can help you.
If you have a cracked or chipped tooth, we can place a dental crown to support the damaged tooth. A bridge can be used to replace one or more teeth that you have lost. We also offer implants that can be used to secure your prosthetics in place.
Schedule Your Next Checkup
When was your last cleaning? If it was before July, it is time to come in again. To schedule your next checkup, restoration, or sleep consultation, call Absolute Dental in Virginia Beach, Virginia today at (757) 428-7440
